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CLASSES OFFERED

from beginner to advanced and everything inbetween

Summer Registration

is Now Open!

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Power and Grace has a wide variety of classes to fit the needs of all ages! We start with Preschool classes for the very young ... ages 2 years  through 5 years old! Then we have Recreational classes for the school age student ... ages 6 through 12 years; including boys classes.

 

Lastly, you'll find specialty classes at Power and Grace. For those who want to improve their dance routines, or cheer routines or just want to tumble - Tumbling  and Acro Tumbling Classes ages 6-18.  Middle School and High School athletes students can get started in gymnastics, or continue to grow their skills set in the sport with classes designed just for them!

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I'm not telling you it's going to be easy,

I'm telling you it's going to be worth it.

Recreational Classes

Our recreational classes have been developed to give the students a solid base in athleticism, increasing their strength, flexibility, speed, balance, coordination, power and discipline. Using gymnastics as the teaching tool, students will learn base skills that they can continue to build upon to broaden their athletic abilities.

 

Within the category of Recreational Classes, we offer Beginners, Intermediates & Advanced gymnastics classes (ages 6-11), Middle School Gymnastics classes (ages 11-13), High School Gymnastics classes (ages 14-18), and Boys Recreational Gymnastics classes (ages 6-11).

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Preschool Classes

Our preschool classes are designed to provide your child with movement exploration and exercise in a fun and positive environment!  Our lesson plans have specifically selected movements and skills which will enhance your child’s physical development as well as their cognitive development.

Ages 2 - 5

Tumbling Classes

Our tumbling classes are geared for those of you who are wanting to learn to tumble - for cheerleading, or just for fun!  Our classes focus on learning the round-off and  back handspring, back tucks, back walkovers, and an introduction to front tumbling - such as front walkovers and front handsprings.

 

Our Acro Tumbling classes are geared for those of you who are wanting to add some acro skills to your dance routines!  Focus will be on walkovers and arials.

 

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