Add-On Classes
The next step in your gymnastics journey. Add-On Classes are short, targeted sessions that provide deep dives into specific skills or equipment. It's the ideal way to supplement your weekly training, gain extra repetitions, and boost your knowledge on challenging techniques.
Bar Basics!!
Beginning Bar Basics
🐒 Bar Basics: Beginning This class is perfect for recreational students and beginning competitors who want to build a strong foundation on the uneven bars. We will focus on mastering core skills like the pull-over, casting, squat-on, hip circles, and kips. Give your gymnast the extra repetitions and personalized drills needed to gain confidence and move up to the next level.
Saturday, Dec 13 2:00-3:00
$25
Advanced Bar Basics
🤸 Bar Basics: Advanced Designed for the advanced or competitive gymnast, this fast-paced add-on focuses on higher-level bar techniques and connections. We will concentrate on skills such as Clear Hip Circles, Tap Swings, Toe-On skills, and various fly-aways. This session is essential for polishing routines, increasing amplitude, and securing consistency in competition.
Saturday, Dec 13 3:30-5:00
$25